In this episode, we begin the SHE is Confident four part series. We are discussing all things confidence related and how it affects our ability to set goals and take control within our lives. In the first part of this series, we will focus on the power of sharing your story and the positive impact that it can have for the person sharing and the person listening.
Read MoreIn this episode, we continue to explore Daring to Dream in part four of this four part series. Today’s episode focuses on the importance of committing to pursuing your dreams. While we may experience setbacks or it takes us a little longer than we expect, it is the individual who remains steadfast in their commitments that wins the day.
Read MoreIn this episode, we continue to explore Daring to Dream in part three of this four part series. Today’s episode focuses on the importance of stating your dreams and manifesting all that you want to accomplish.
In this episode, we continue to explore Daring to Dream in part two of this four part series. Today’s episode focuses on the importance of loving yourself and a few tips to help practice self-love.
Read MoreIn this episode, we begin our next 4-part series on Daring to Dream. Dreamers are brave, confident, unconventional and push the limits on the art of the possible. Today’s episode focuses on the first step of Embracing Your Imperfections.
Read MoreIn this episode, we discuss what it means to empower yourself and how we often get stuck waiting to seize the right moment to empower ourselves and the benefits to empowering others.
Read MoreIn this episode, we discuss what it means to leave a legacy and how it is not just for the rich and famous. Being intentional about what you want to leave behind clarifies what one’s legacy might be. I discuss the importance of using your life lessons learned and passing it on to the generations to come.
Read MoreIn this episode, we officially launch the Savvy Womenpreneur Chronicles. This will be a recurring segment on the show where I discuss a business or entrepreneurship topic. I discuss how and why I got started in entrepreneurship and how that led to me discovering my purpose.
Read MoreIn this episode, we end our celebration of self-love month by discussing the importance of reclaiming and restoring your feminine energy. We have had two live discussions in the month of February in the SHE-Army Facebook community on this topic. We discuss the importance of getting reacquainted with yourself and defining your feminine energy-that which makes you unique.
Read MoreIn this episode, we discuss the “self” in self-love and the importance of truly knowing yourself and how to get to know yourself or become reacquainted with yourself. I use real life examples and we discuss an exercise that helps us define how we are unique.
Read MoreIn this episode, we continue our discussion on the practice of self-love, why it’s important and the role that it plays when it comes to relationships. We explore practical examples and signs in a relationship when your self-love practice may be compromised.
Read MoreFebruary is #selflove month on the Simply SHE podcast. In this episode, we discuss the practice of self-love, why it’s important and the role that it plays when it comes to dating. We discuss some self-love activities and the effects it can have on your life.
Listen on Apple Podcasts, SoundCloud, Stitcher, Spotify, Google Play.
Read MoreIn this episode, we discuss how one can turn their pain into power and positive actions. I share past painful story and the lesson I learned that helped create a beacon of positivity within my life.
Read MoreIn this episode, define and discuss the activity of stripping...stripping away negativity. We discuss the relationship between stripping and mindset as well as discuss some ways that you can manifest positivity in your life and become your biggest cheerleader. Check out the positive affirmation writing resource to help you promote positivity within your life and slay hard everyday.
Read MoreThis is the first official episode of the Simply SHE Podcast. In this episode, we discuss the importance of mindset and how to train your mind.Your mental health affects your mindset and it is important to practice self-care and talk to professionals when needed in order to maintain your quality of life. Check out the Mastering Your Mindset resource to help you outline the action steps needed to train your mind and slay your goals in 2020.
Read MoreThis is the fifth and final episode of the Simply SHE Pre-Launch Series as we gear up for the official launch of the show on January 7, 2020. In this episode, we discuss what it means to have a vision and be a visionary. We also talk about some of the best ways to manifest your hopes and dreams in 2020 through writing down or typing out your goals or making a vision board.
Read MoreThis is the fourth episode of the Simply SHE Pre-Launch Series as we gear up for the official launch of the show on January 7, 2020. In this episode we revisit and break down the Slay Hard Everyday Methodology and why it is important to the SHE Movement. I also interviewed one of the SHE Movement Sponsors- Marian Harvin of MA Harvin Accounting. Marian is a Certified Public Accountant (CPA) and a full time entrepreneur. She is going to shed some light on her experiences in starting a business.
Read MoreThis is the third episode of the Simply SHE Pre-Launch Series as we gear up for the official launch on January 7, 2020. On Saturday, November 16th, Simply SHE was live from Divas & Dolls Fitness in Temple Hills, MD. This is our first live episode and it focused on wellness for the “everyday woman”: mentally, professionally, financially and physically.
Read MoreThis is the second episode of the Simply SHE Pre Launch Series. I give an overview of my background, why I started the show and the show format beginning on the official launch date-January 7, 2020. We also take a deeper dive into the “Slay Hard Everyday” methodology and how you too can slay in all aspects of your life.
Read MoreWelcome to the very first episode in our Simply SHE Pre Launch Series. I give a brief introduction to the show and what listeners can expect over the next few weeks as I move toward the official launch on January 7, 2020.
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